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Title
Time
1a
Intro
Producer, Recorded By, Mixed By – Commissioner Gordon
03:55
1b
Stronger Than Me
Organ – Salaam Remi
2a
You Sent Me Flying
Percussion – Salaam Remi
Piano, Bass, Keyboards – Luke Smith
Written-By – Felix Howard
06:51
2b
Cherry
Drum Programming, Mixed By – Salaam Remi
3
Fuck Me Pumps
Producer – Salaam Remi
03:21
4a
I Heard Love Is Blind
Baritone Horn – Bruce Purse
Drums – Troy Wilson
Electric Upright Bass – Salaam Remi
Flute – Vincent Henry
Organ – John Adams
02:10
4b
Teo Licks
Bass – Gregory Jackson (3)
Drums – Errol Campbell (2)
Engineer [Mastering Engineer] – Tom Coyne
Guitar – Earl Chinna Smith
Keyboards – Donovan Jackson
Producer, Percussion, Recorded By, Mixed By – Commissioner Gordon
5
(There Is) No Greater Love
Guitar – Ian Barter
Mixed By [Assistant] – Brent Williams (2)
Piano – Lenny Underwood
Producer, Drums, Percussion, Effects, Recorded By, Mixed By – Commissioner Gordon
Saxophone, Flute – Robert Aaron
Written-By – Isham Jones, Marty Symes
02:09
6
In My Bed
Backing Vocals – Jeni Fujita
Electric Bass – Salaam Remi
Flute – Vincent Henry
05:17
7
Take The Box
Drums [Additional] – Richard Wilkinson
Guitar – Jeremy Shaw
Horns – Timothy Hutton
Mixed By – Tom Elmhirst
Producer – Amy Winehouse
Producer [Additional] – Jony Rockstar
03:20
8
October Song
Bass – Delroy "Chris" Cooper
Drums, Percussion – Errol Campbell (2)
Engineer [Assistant] – John Piretti
Guitar – Earl Chinna Smith
Keyboards – Lenny Underwood
Percussion – Gordon Williams
Producer, Recorded By, Mixed By, Programmed By – Commissioner Gordon
Saxophone – Teodross Avery
Written-By – Matt Rowe, Stefan Skarbek
03:25
9
What Is It About Men
Percussion – Rudy Bird
Producer, Recorded By, Programmed By, Turntables, Mixed By – Commissioner Gordon
Saxophone – Teodross Avery
Trombone – Stafford Hunter
Trumpet – Tanya Darby
Written-By – Felix Starbuck Howard, Luke Smith, Paul Watson
Written-By, Bass – Delroy "Chris" Cooper
Written-By, Drums – Wilburn Squiddley Cole
Written-By, Guitar – Earl Chinna Smith
Written-By, Organ, Electric Piano [Rhodes] – Donovan Jackson
Written-By, Percussion – Gordon Williams
03:30
10
Help Yourself
Mixed By – Cameron Craig
Organ [Hammond], Organ [Wurlitzer] – Martin Slattery
Producer, Written-By, Programmed By, Drums, Bass, Guitar, Percussion, Mixed By – Jimmy Hogarth
05:01
11a
Amy Amy Amy
Backing Vocals – Felix Howard
Producer, Written-By, Trumpet, Backing Vocals – Matt Rowe
Written-By, Trumpet, Backing Vocals – Stefan Skarbek
11:03
11b
Outro
Backing Vocals – Jeni Fujita
Organ – Salaam Remi
11c
Moody's Mood For Love
Baritone Horn [Uncredited] – Bruce Purse
Drums [Uncredited] – Troy Wilson
Electric Bass [Uncredited] – Salaam Remi
Flute [Uncredited] – Vincent Henry
Lyrics By [Uncredited] – Jimmy McHugh & Dorothy Fields
Music By [Uncredited] – James Moody
Producer [Uncredited] – Salaam Remi
11d
Know You Now
Drums [Uncredited] – Errol Campbell (2)
Producer [Uncredited], Recorded By [Uncredited], Programmed By [Uncredited], Mixed By [Uncredited] – Commissioner Gordon
Shaker [Uncredited] – Rudy Bird
Written-By [Uncredited] – Astor Campbell, Gordon Williams
Written-By [Uncredited], Bass [Uncredited] – Delroy "Chris" Cooper
Written-By [Uncredited], Guitar [Uncredited] – Earl Chinna Smith
Written-By [Uncredited], Keyboards [Uncredited] – Donovan Jackson