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Title
Time
1
Intro
00:30
2
Ain't 2 Proud 2 Beg
Arranged By – Dallas Austin
Backing Vocals – Debra Killings, TLC
Mixed By – Dallas Austin, Dave Way
Programmed By [Programming], Sampler [Sampling] – Rick Sheppard
Voice [Shouts] – Dallas Austin, Eloc, Fabian Ford, Kevin Wales, TLC
Written-By – Dallas Austin, Lisa "Left Eye" Lopes
05:36
3
Shock Dat Monkey
Backing Vocals – Kayo (4), TLC
Bass – Kayo (4)
Co-producer – Daryl Simmons, Kayo (4)
Drums – L.A. Reid
Keyboards – Babyface
Mixed By – Dave Way, L.A. Reid
Producer – L.A. Reid And Babyface
Programmed By [Programming] – Donald Parks
Scratches [Scratching], Sampler [Sampling] – X-Man (15)
Written-By – Daryl Simmons, L.A. Reid, Babyface, Lisa "Left Eye" Lopes
05:08
4
Intermission I
00:19
5
Hat 2 Da Back
Arranged By – Dallas Austin
Arranged By [Additional Vocal Arrangements] – DeRock Simmons
Backing Vocals – Debra Killings, TLC
Mixed By – Dallas Austin, Dave Way
Programmed By [Programming] – Rick Sheppard
Scratches [Scratching], Sampler [Sampling] – X-Man (15)
Written-By – Dallas Austin, Kevin Wales, Lisa "Left Eye" Lopes
04:16
6
Das Da Way We Like 'Em
Backing Vocals – Marsha McClurkin, Mary Brown, TLC
Keyboards, Programmed By [Programming] – Darren Lighty
Producer, Arranged By, Mixed By – Marley Marl
Written-By – Marley Marl, TLC
05:01
7
What About Your Friends
Arranged By – Dallas Austin
Arranged By [Additional Vocal Arrangements] – DeRock Simmons
Backing Vocals – Debra Killings, TLC
Mixed By – Dallas Austin, Dave Way
Programmed By [Programming], Sampler [Sampling] – Rick Sheppard
Written-By – Dallas Austin, Lisa "Left Eye" Lopes
04:53
8
His Story
Arranged By – Dallas Austin
Backing Vocals – Debra Killings, TLC
Mixed By – Dallas Austin, Dave Way
Programmed By [Programming], Sampler [Sampling] – Rick Sheppard
Written-By – Dallas Austin
04:23
9
Intermission II
00:59
10
Bad By Myself
Arranged By [Vocal Arrangements] – Dionne Farris, Jermaine Dupri
Arranged By, Mixed By – Jermaine Dupri
Backing Vocals – Dionne Farris, TLC
Instruments [All], Programmed By [Programming] – Jermaine Dupri
Producer – Da Funky Bunch, Jermaine Dupri
Strings [Additional] – Seldon "Big Wally" Henderson
Written-By – Dionne Farris, Jermaine Dupri, Lisa "Left Eye" Lopes, Terrance Shelton
03:55
11
Somethin' You Wanna Know
Backing Vocals – TLC, Tye-V
Bass – Kayo (4)
Drums – L.A. Reid
Keyboards – Daryl Simmons
Mixed By – Dave Way, L.A. Reid
Producer – Daryl Simmons, Kayo (4)
Programmed By [Programming] – Donald Parks
Written-By – Daryl Simmons, Kayo (4), Babyface, L.A. Reid, Lisa "Left Eye" Lopes
05:43
12
Baby-Baby-Baby
Backing Vocals – Debra Killings, TLC
Bass – Kayo (4)
Drums, Percussion – L.A. Reid
Keyboards – Babyface
Mixed By – Dave Way, L.A. Reid
Producer – Daryl Simmons, L.A. Reid, Babyface
Programmed By [Programming] – Donald Parks
Written-By – Daryl Simmons, L.A. Reid, Babyface
05:15
13
This Is How It Should Be Done
Backing Vocals – TLC
Keyboards, Programmed By [Programming] – Darren Lighty
Producer, Arranged By, Mixed By – Marley Marl
Written-By – Lisa "Left Eye" Lopes, Marley Marl
04:27
14
Depend On Myself
Arranged By – Dallas Austin
Backing Vocals – Debra Killings, TLC
Mixed By – Dallas Austin, Dave Way
Programmed By [Programming], Sampler [Sampling] – Rick Sheppard
Written-By – Dallas Austin, Lisa "Left Eye" Lopes
04:11
15
Conclusion
00:49